University of Oklahoma Athletics
2023-24 Track and Field Roster
Ralford Mullings
- Position:
- Throws
- Position:
- Throws
- Weight:
- null
- Class:
- Junior
- Hometown:
- Kingston, Jamaica
- High School:
- Kingston College High School
- 2024 Paris Olympics Qualifier (Discus Throw, Jamaica)
- Program Outdoor Record Holder: Discus Throw (227-5.00 (69.31m)), 2025
- 2025 The Bowerman Semifinalist
- 2025 NCAA Outdoor Discus Throw Champion
- 2025 NCAA Outdoor First Team All-American (Discus Throw)
- 2025 USTFCCCA National Field Athlete of the Year
- 2025 USTFCCCA Midwest Region Field Athlete of the Year
- 2025 SEC Outdoor Champion (Discus Throw)
- 2025 SEC Outdoor Championships Scorer (Discus Throw, Shot Put)
- 2025 Outdoor First Team All-SEC
- 2025 NCAA Indoor Second Team All-American (Shot Put)
- 2025 SEC Indoor Bronze Medalist (Shot Put)
- 2025 Indoor Third Team All-SEC
- 2023 SEC Outdoor Silver Medalist (Discus Throw)
- 2022 NCAA Outdoor Championships Bronze Medalist (Discus Throw)
- 2022 NCAA Outdoor First Team All-American (Discus Throw)
- 2025 CSC Academic First Team All-American
- 2025 Spring SEC Academic Honor Roll
- 2025 CSC Academic All-District Team
- 2024-25 USTFCCCA All-Academic Athlete
- 2024-25 OU Athletics Outstanding Scholar-Athlete of the Year
OU Indoor Collegiate Bests:
SP: 65-4.25 (19.92m), 2025
OU Outdoor Collegiate Bests:
DT: 227-5.00 (69.31m), 2025
SP: 64-2.25 (19.56m), 2025
2025
(Outdoor) Competed in six meets … Clinched the NCAA discus title, smashing a 33-year-old NCAA Outdoor Championships meet record and school record at 227-5.00 (69.31m) for a first team All-America award … Placed runner-up in the discus throw at the NCAA West First Rounds with a 220-6.00 (67.21m) mark to qualify for nationals … Captured the SEC Outdoor Championships discus throw title with a 218-1.00 (66.48m) mark, also scoring for the Sooners with seventh in the shot put (61-2.75 (18.66m)) … Grabbed second place in the SP (62-9.25 (19.13m)) at the Horned Frog Invitational … Took first in two events at the Michael Johnson Invitational, registering 217-2.00 (66.19m) in the DT and 64-2.25 (19.56m) in the SP … Opened the outdoor season with first place in the DT (226-10.00 (69.13m)) at Texas Relays …
(Indoor) Competed in five meets … Earned NCAA Second Team All-American with 13th in the shot put (59-7.00 (18.16m)) at the NCAA Indoor Championships … Secured a bronze medal in the shot put at the SEC Indoor Championships with a 64-8.00 (19.71m) mark … Collected third place in the SP (62-0.50 (18.91m)) at the Tyson Invitational … Set a PR in the SP at 65-4.25 (19.92m) for first at the JD Martin Invitational … Debuted as a Sooner with first in the SP at the Red Raider Invitational with a 64-7.00 (19.68m) mark …
2024
Did not compete.
2023 (at Arkansas)
(Outdoor) Registered fourth place at the NCAA West Preliminary Round, qualifying for the NCAA Outdoor Championships with a discus throw of 61.74m … Earned a silver medal at the SEC Outdoor Championships registering a 62.00m throw … Scored second place at the LSU Invitational on April 29, registering a 62.16m discus throw ...
2022 (at Arizona State)
(Outdoor) Earned bronze with a discus throw of 62.46m at the NCAA Championships … Earned silver with a discus throw of 62.47m at the Pac-12 Championships ...
PERSONAL
Married to Maggie Bookout-Mullings ... Intended major is industrial and systems engineering.
