University of Oklahoma Athletics

2024-25 Track and Field Roster

Pippi and Angel, Lead Image
Angel Richmore, Lead Image
Angel Richmore, Lead Image
Angel Richmore, Lead Image
Angel Richmore, Headshot

Angel Richmore

  • Position:
    Combined Events
  • Height:
    5-10
  • Class:
    Senior
  • High School:
    St. Petri Skola, Malmö
  • Prev School:
    Stephen F. Austin
  • Hometown:
    Malmö, Sweden
  • 2025 NCAA Indoor First Team All-American (Pentathlon)
  • 2025 SEC Indoor Bronze Medalist (Pentathlon)
  • 2025 Indoor Third Team All-SEC
  • 2025 SEC Indoor Championships Scorer (Pentathlon)
  • 2024 NCAA Outdoor Championships First Team All-American (Heptathlon)
  • 2024 NCAA Indoor Championships First Team All-American (Pentathlon)
  • 2024 Big 12 Indoor Championship Runner-Up (Pentathlon)
  • 2023 NCAA Championships Second Team All-American (Heptathlon)
  • 2023 Western Athletic Outdoor Champion (Heptathlon)
  • 2023 Western Athletic Outstanding Field Performer
  • 2023 U23 European Athletic Championships Qualifier (Sixth Place)
  • 2025 Spring SEC Academic Honor Roll
  • 2024-25 USTFCCCA All-Academic Athlete

OU Indoor Collegiate Bests:
800-meter: 2:23.09, 2024
60-meter hurdles: 8.64, 2024
HJ: 5-10.75 (1.80m), 2024
LJ: 19-10.75 (6.06m), 2025
SP: 47-11.00 (14.60m), 2025
Pentathlon: 4,320 points, 2024

OU Outdoor Collegiate Bests:
200-meter: 25.24, 2024
800-meter: 2:21.31, 2024
100-meter hurdles:14.02, 2024
HJ: 5-10 (1.78m), 2024
LJ: 19-4.25 (5.90m), 2024
SP: 47-0.75 (14.34m), 2024
JT: 148-4 (45.21m), 2024
Heptathlon: 5,869 points, 2024

2025
(Outdoor)
Did not compete.

(Indoor) Earned NCAA First Team All-America honors with fifth place in the pentathlon at the NCAA Indoor Championships, registering a score of 4,310 points … Secured a bronze medal in the pentathlon with a score of 4,271, setting a PR of 47-11.00 (14.60m) in the shot put in the process … Competed in three events at the Tyson Invitational; fourth in the HJ (5-7.00 (1.70m)), 16th in the 60mH (8.86) and 24th in the SP (46-9.50 (14.26m)) … Took fifth in the pentathlon at the DeLoss Dodds Invitational with a score of 4,165 points … Posted a PR in the long jump (19-10.75 (6.06m)) for second and a 43-7.00 (13.28m) shot put mark for 14th at the Red Raider Invitational … Opened the indoor season with a 8.80 time in the 60-meter hurdles at the Owen Hewett Invitational …

2024
(Outdoor) 
Earned NCAA First Team All-America honors in the heptathlon … Set a PR in the heptathlon with 5,869 points for fifth place at the NCAA Outdoor Championships, also posting PRs in the 800m (2:21.31) and long jump, 19-4.75 (5.90m)… Finished ninth in the JT, recording 145-9 (44.43m) and 10th in the HJ with a 5-7.75 (1.72m) clearance at the Big 12 Championship  … Grabbed the high jump title at Arkansas Twilight with a 5-7 (1.70m) clearance  … Posted 5,777 points in the heptathlon at Mt. SAC Relays, collecting PRs in the 100-meter hurdles (14.02) and 200m (25.24)  … Participated in the heptathlon at the John Jacobs Invitational … Cleared 5-7 (1.70m) for third in the high jump and recorded 141-2 (43.03m) for sixth in the JT at Texas Relays  … Took second in the javelin throw at the Clyde Hart Classic, registering 150-11 (46.01m) …

(Indoor) Earned NCAA First Team All-America honors in women’s pentathlon… Set a PR in the pentathlon with 4,320 points (PR in 800m, long jump) for seventh at the NCAA Division 1 Indoor Championships… Earned second in the pentathlon with 4,262 points (PR in 60mH) at the Big 12 Indoor Championship … Claimed second in 60-meter hurdles (8.70) and sixth in high jump with a 5-8.50 (1.74m) at the Windy City Invite… Earned seventh in shot put with a 44-3.25 (13.49m) at the Charlie Thomas Invite… Finished eighth in the pentathlon with 4,013 points at the Razorback Invitational… Leaped for a 19-2.50 (5.85m) in long jump for ninth place at the Corky Classic… Debuted as a Sooner at the McFerrin-12 Degree Invite, finishing third in high jump with a height of 5-9.25 (1.76m) and ninth in 60mH with a time of 9.12 …

2023 (at Stephen F. Austin)
(Outdoor) 
Earned 16th place and Second Team All-American honors at the NCAA Championships in the heptathlon … won the outdoor Western Athletic heptathlon title with 5,496 points, earned third place in the high jump and javelin throw … named the WAC outstanding field performer

(Indoor) Second-place finisher in the pentathlon and high jump at the WAC championship.

2022 (at Stephen F. Austin)
(Outdoor) Took second place in the heptathlon at the WAC championships.

 
PERSONAL
Daughter of Rita and Joseph Richmore … Has three siblings … Intended major is sociology.
Problem Solvers: Beyond The Game - Kennedy Clarke
Wednesday, July 02
TF Highlights: NCAA Outdoor Championships Day 4
Saturday, June 14
TF Highlights: NCAA Outdoor Championships Day 3
Friday, June 13
TF Highlights: NCAA Outdoor Championships Day 2
Thursday, June 12