Angel Richmore

Position:
Combined Events
Height:
5-10
Class:
Graduate Student
High School:
St. Petri Skola, Malmö
Prev School:
Stephen F. Austin
Hometown:
Malmö, Sweden

2026 Second Team All-SEC Outdoor (Heptathlon)
2026 SEC Outdoor Bronze Medalist (Heptathlon)
2026 NCAA Outdoor Championships Qualifier (Heptathlon)
2025 NCAA Indoor First Team All-American (Pentathlon)
2025 SEC Indoor Bronze Medalist (Pentathlon)
2025 Indoor Third Team All-SEC
2025 SEC Indoor Championships Scorer (Pentathlon)
2024 NCAA Outdoor Championships First Team All-American (Heptathlon)
2024 NCAA Indoor Championships First Team All-American (Pentathlon)
2024 Big 12 Indoor Championship Runner-Up (Pentathlon)
2023 NCAA Championships Second Team All-American (Heptathlon)
2023 Western Athletic Outdoor Champion (Heptathlon)
2023 Western Athletic Outstanding Field Performer
2023 U23 European Athletic Championships Qualifier (Sixth Place)
2025 Spring SEC Academic Honor Roll
2024-25 USTFCCCA All-Academic Athlete

OU Indoor Collegiate Bests:
60m Hurdles: 8.64
800m: 2:23.09
High Jump: 1.80m (5’10.75”)
Long Jump: 6.06m (19’10.75”)
Shot Put: 14.06m (47’11”)
Pentathlon: 4,320 points

OU Outdoor Collegiate Bests:
100m Hurdles: 13.82
200m: 25.24
800m: 2:21.31
High Jump: 1.79m (5’10.5”)
Long Jump: 5.96m (19’6.75”)
Shot Put: 14.21m (46’7.5”)
Javelin: 46.51m (152’7”)
Heptathlon: 5,869 points

2026
(Outdoor) Competed in five meets … Placed third in the heptathlon with 5,766 points at the 2026 SEC Outdoor Track & Field Championships, won the shot put (13.94m/45’9”), finished second in javelin (43.88m/143’11”), fifth in the 100m hurdles with a personal-best 13.82, sixth in high jump (1.65m/5’5”), seventh in long jump (5.82m/19’1.25”), ninth in the 200m (25.32) and 11th in the 800m (2:23.11) … Placed fourth in javelin with a throw of 45.62m (149’8”) at the TCU Alumni Invitational … Ran 14.14 in the 100m hurdles, recorded a mark of 5.81m (19’0.75”) in long jump and threw 13.99m (45’10.75”) in shot put at the LSU Battle on the Bayou … Placed ninth in the heptathlon with 5,649 points at the 66th Annual Mt. SAC Relays, finished second in javelin (42.49m/139’5”), third in shot put (14.21m/46’7.5”), fifth in high jump (1.68m/5’6”), 10th in the 800m (2:24.00), 11th in long jump (5.58m/18’3.75”) and the 100m hurdles (14.13) and 12th in the 200m (25.48) … Competed in the heptathlon with 5,700 points at the NCAA Division I Outdoor Track & Field Championships, finished second in shot put (13.87m/45’6.25”), fourth in javelin (43.07m/141’4”), 15th in long jump (5.88m/19’3.5”), 19th in the 800m (2:22.08), 20th in the 100m hurdles (14.13), 21st in the 200m (25.40) and 22nd in high jump (1.63m/5’4.25”).

(Indoor) Did not compete.

2025
(Outdoor) Did not compete.

(Indoor) Earned NCAA First Team All-America honors with fifth place in the pentathlon at the NCAA Indoor Championships, registering a score of 4,310 points … Secured a bronze medal in the pentathlon with a score of 4,271, setting a PR of 47-11.00 (14.60m) in the shot put in the process … Competed in three events at the Tyson Invitational; fourth in the HJ (5-7.00 (1.70m)), 16th in the 60mH (8.86) and 24th in the SP (46-9.50 (14.26m)) … Took fifth in the pentathlon at the DeLoss Dodds Invitational with a score of 4,165 points … Posted a PR in the long jump (19-10.75 (6.06m)) for second and a 43-7.00 (13.28m) shot put mark for 14th at the Red Raider Invitational … Opened the indoor season with a 8.80 time in the 60-meter hurdles at the Owen Hewett Invitational …

2024
(Outdoor) Earned NCAA First Team All-America honors in the heptathlon … Set a PR in the heptathlon with 5,869 points for fifth place at the NCAA Outdoor Championships, also posting PRs in the 800m (2:21.31) and long jump, 19-4.75 (5.90m)… Finished ninth in the JT, recording 145-9 (44.43m) and 10th in the HJ with a 5-7.75 (1.72m) clearance at the Big 12 Championship … Grabbed the high jump title at Arkansas Twilight with a 5-7 (1.70m) clearance … Posted 5,777 points in the heptathlon at Mt. SAC Relays, collecting PRs in the 100-meter hurdles (14.02) and 200m (25.24) … Participated in the heptathlon at the John Jacobs Invitational … Cleared 5-7 (1.70m) for third in the high jump and recorded 141-2 (43.03m) for sixth in the JT at Texas Relays … Took second in the javelin throw at the Clyde Hart Classic, registering 150-11 (46.01m) …

(Indoor) Earned NCAA First Team All-America honors in women’s pentathlon… Set a PR in the pentathlon with 4,320 points (PR in 800m, long jump) for seventh at the NCAA Division 1 Indoor Championships… Earned second in the pentathlon with 4,262 points (PR in 60mH) at the Big 12 Indoor Championship … Claimed second in 60-meter hurdles (8.70) and sixth in high jump with a 5-8.50 (1.74m) at the Windy City Invite… Earned seventh in shot put with a 44-3.25 (13.49m) at the Charlie Thomas Invite… Finished eighth in the pentathlon with 4,013 points at the Razorback Invitational… Leaped for a 19-2.50 (5.85m) in long jump for ninth place at the Corky Classic… Debuted as a Sooner at the McFerrin-12 Degree Invite, finishing third in high jump with a height of 5-9.25 (1.76m) and ninth in 60mH with a time of 9.12 …

2023 (at Stephen F. Austin)
(Outdoor) Earned 16th place and Second Team All-American honors at the NCAA Championships in the heptathlon … won the outdoor Western Athletic heptathlon title with 5,496 points, earned third place in the high jump and javelin throw … named the WAC outstanding field performer

(Indoor) Second-place finisher in the pentathlon and high jump at the WAC championship.

2022 (at Stephen F. Austin)
(Outdoor) Took second place in the heptathlon at the WAC championships.