University of Oklahoma Athletics

2024-25 Track and Field Roster

Pippi and Angel, Lead Image
Angel Richmore, Lead Image
Angel Richmore, Lead Image
Angel Richmore, Lead Image
Angel Richmore, Headshot

Angel Richmore

  • Position:
    Combined Events
  • Height:
    5-10
  • Class:
    Senior
  • High School:
    St. Petri Skola, Malmƶ
  • Prev School:
    Stephen F. Austin
  • Hometown:
    Malmƶ, Sweden
  • 2025 NCAA Indoor First Team All-American (Pentathlon)
  • 2025 SEC Indoor Bronze Medalist (Pentathlon)
  • 2025 Indoor Third Team All-SEC
  • 2025 SEC Indoor Championships Scorer (Pentathlon)
  • 2024 NCAA Outdoor Championships First Team All-American (Heptathlon)
  • 2024 NCAA Indoor Championships First Team All-American (Pentathlon)
  • 2024 Big 12 Indoor Championship Runner-Up (Pentathlon)
  • 2023 NCAA Championships Second Team All-American (Heptathlon)
  • 2023 Western Athletic Outdoor Champion (Heptathlon)
  • 2023 Western Athletic Outstanding Field Performer
  • 2023 U23 European Athletic Championships Qualifier (Sixth Place)
  • 2025 Spring SEC Academic Honor Roll
  • 2024-25Ā USTFCCCA All-Academic Athlete

OU Indoor Collegiate Bests:
800-meter: 2:23.09, 2024
60-meter hurdles: 8.64, 2024
HJ: 5-10.75 (1.80m), 2024
LJ: 19-10.75 (6.06m), 2025
SP: 47-11.00 (14.60m), 2025
Pentathlon: 4,320 points, 2024

OU Outdoor Collegiate Bests:
200-meter: 25.24, 2024
800-meter: 2:21.31, 2024
100-meter hurdles:14.02, 2024
HJ: 5-10 (1.78m), 2024
LJ: 19-4.25 (5.90m), 2024
SP: 47-0.75 (14.34m), 2024
JT: 148-4 (45.21m), 2024
Heptathlon: 5,869 points, 2024

2025
(Outdoor)
Did not compete.

(Indoor) Earned NCAA First Team All-America honors with fifth place in the pentathlon at the NCAA Indoor Championships, registering a score of 4,310 points … Secured a bronze medal in the pentathlon with a score of 4,271, setting a PR of 47-11.00 (14.60m) in the shot put in the process … Competed in three events at the Tyson Invitational; fourth in the HJ (5-7.00 (1.70m)), 16th in the 60mH (8.86) and 24th in the SP (46-9.50 (14.26m)) … Took fifth in the pentathlon at the DeLoss Dodds Invitational with a score of 4,165 points … Posted a PR in the long jump (19-10.75 (6.06m)) for second and a 43-7.00 (13.28m) shot put mark for 14th at the Red Raider Invitational … Opened the indoor season with a 8.80 time in the 60-meter hurdles at the Owen Hewett Invitational …

2024
(Outdoor)Ā 
Earned NCAA First Team All-America honors in the heptathlon … Set a PR in the heptathlon with 5,869 points for fifth place at the NCAA Outdoor Championships, also posting PRs in the 800m (2:21.31) and long jump, 19-4.75 (5.90m)… Finished ninth in the JT, recording 145-9 (44.43m) and 10th in the HJ with a 5-7.75 (1.72m) clearance at the Big 12 ChampionshipĀ  … Grabbed the high jump title at Arkansas Twilight with a 5-7 (1.70m) clearanceĀ  … Posted 5,777 points in the heptathlon at Mt. SAC Relays, collecting PRs in the 100-meter hurdles (14.02) and 200m (25.24)Ā  … Participated in the heptathlon at the John Jacobs Invitational … Cleared 5-7 (1.70m) for third in the high jump and recorded 141-2 (43.03m) for sixth in the JT at Texas RelaysĀ  … Took second in the javelin throw at the Clyde Hart Classic, registering 150-11 (46.01m) …

(Indoor) Earned NCAA First Team All-America honors in women’s pentathlon… Set a PR in the pentathlon with 4,320 points (PR in 800m, long jump) for seventh at the NCAA Division 1 Indoor Championships… Earned second in the pentathlon with 4,262 points (PR in 60mH) at the Big 12 Indoor Championship … Claimed second in 60-meter hurdles (8.70) and sixth in high jump with a 5-8.50 (1.74m) at the Windy City Invite… Earned seventh in shot put with a 44-3.25 (13.49m) at the Charlie Thomas Invite… Finished eighth in the pentathlon with 4,013 points at the Razorback Invitational… Leaped for a 19-2.50 (5.85m) in long jump for ninth place at the Corky Classic… Debuted as a Sooner at the McFerrin-12 Degree Invite, finishing third in high jump with a height of 5-9.25 (1.76m) and ninth in 60mH with a time of 9.12 …

2023 (at Stephen F. Austin)
(Outdoor)Ā 
Earned 16th place and Second Team All-American honors at the NCAA Championships in the heptathlon … won the outdoor Western Athletic heptathlon title with 5,496 points, earned third place in the high jump and javelin throw … named the WAC outstanding field performer

(Indoor)Ā Second-place finisher in the pentathlon and high jump at the WAC championship.

2022 (at Stephen F. Austin)
(Outdoor)Ā Took second place in the heptathlon at the WAC championships.

Ā 
PERSONAL
Daughter of Rita and Joseph Richmore … Has three siblings … Intended major is sociology.
Problem Solvers: Beyond The Game - Kennedy Clarke
Wednesday, July 02
TF Highlights: NCAA Outdoor Championships Day 4
Saturday, June 14
TF Highlights: NCAA Outdoor Championships Day 3
Friday, June 13
TF Highlights: NCAA Outdoor Championships Day 2
Thursday, June 12