Ally Stephenson

Position:
Combined Events
Height:
5-5
Class:
Senior
High School:
Kingfisher High School
Hometown:
Kingfisher, Okla.

2026 NCAA Outdoor West First Round Qualifier (100m Hurdles)
2026 SEC Outdoor Championships Competitor (Heptathlon)
2026 SEC Indoor Championships Competitor (Pentathlon)

OU Indoor Collegiate Bests:
60m: 7.54
60m Hurdles: 8.29
800m: 2:24.22
High Jump: 1.69m (5’6.5”)
Long Jump: 6.18m (20’3.5”)
Shot Put: 10.14m (33’3.25”)
Pentathlon: 3,970 points

OU Outdoor Collegiate Bests:
200m: 24.26
800m: 2:19.48
100m Hurdles: 13.47 (+2.7)
High Jump: 1.70m (5’7”)
Long Jump: 5.96m (19’6.75”)
Shot Put: 10.10m (33’1.75”)
Javelin: 35.17m (115’5”)
Heptathlon: 5,344 points

2026

(Outdoor) Competed in seven meets … Won the heptathlon with 5,306 points at the OU Alumni O’Ring Open, winning the 800m (2:22.03), long jump (5.88m/19’3.5”), 200m with a personal-best 24.26 and 100m hurdles (13.72), while placing third in javelin (32.65m/107’1”), sixth in high jump (1.57m/5’1.75”) and seventh in shot put (9.47m/31’1”) … Placed second and set a personal best in javelin with a throw of 35.17m (115’5”) and ran 24.81 in the 200m at the John Jacobs Invitational College 2026 … Helped the 4x400m relay place second with a time of 3:51.83 at the Sooner Invitational … Finished 10th in the heptathlon with 5,322 points at the 2026 SEC Outdoor Track & Field Championships, placing second in the 100m hurdles with a personal-best 13.47, fifth in the 200m (24.92), seventh in both the 800m with a personal-best 2:19.48 and javelin (34.11m/111’11”), ninth in long jump (5.71m/18’9”), 12th in shot put (10.10m/33’1.75”) and 13th in high jump (1.56m/5’1.25”) … Ran 13.90 in the 100m hurdles and recorded a mark of 5.47m (17’11.5”) in long jump at the 66th Annual Mt. SAC Relays … Ran 13.91 in the 100m hurdles and posted a mark of 5.82m (19’1.25”) in long jump at the LSU Battle on the Bayou … Competed in the 100m hurdles at the NCAA Division I West First Rounds with a time of 13.85.

(Indoor) Competed in six meets … Finished third in the 60m hurdles with a time of 8.71 after winning the prelims in 8.45 and placed fourth in long jump with a personal-best mark of 6.18m (20’3.5”) at the Owen Hewett Invitational 2026 … Finished fourth and set a personal best in the 60m with a time of 7.54 at the OU Winter Field Fest Invitational 2025 … Placed fifth in both high jump with a clearance of 1.63m (5’4.25”) and shot put with a mark of 10.13m (33’3”) at the JD Martin Invitational 2026 … Finished 17th in the pentathlon with 3,086 points at the K-State DeLoss Dodds Invitational, winning the 60m hurdles with a personal-best 8.29, placing 10th in long jump (5.75m/18’10.5”), 13th in high jump (1.60m/5’3”) and 15th in shot put (9.73m/31’11.25”) … Recorded a time of 8.36 in the 60m hurdles and a mark of 5.93m (19’5.5”) in long jump at the Tyson Invitational … Finished 11th in the pentathlon with a personal-best 3,970 points at the 2026 SEC Indoor Track and Field Championships, placing second in the 60m hurdles (8.35), seventh in long jump (5.90m/19’4.25”), 10th in both the 800m (2:24.22) and high jump 1.69m (5’6.5”) and 15th in shot put with a personal-best mark of 10.14m (33’3.25”)

2024 Big 12 Outdoor Championship Scorer (Heptathlon)
2025 Spring SEC Academic Honor Roll
2024-25 USTFCCCA All-Academic Athlete
2023-24 USTFCCCA All-Academic Athlete

OU Indoor Collegiate Bests:
800-meter: 2:25.65, 2025
60-meter hurdles: 8.54, 2025
HJ: 5-4.50 (1.64m), 2024
LJ: 19-8.25 (6.00m), 2025
SP: 32-9.50 (9.99m), 2025
Pentathlon: 3,891 points, 2025

OU Outdoor Collegiate Bests:
200-meter: 25.19, 2024
800-meter: 2:19.65, 2024
100-meter hurdles: 14.06, 2024
HJ: 5-7 (1.70m), 2024
LJ: 19-6.75 (5.96m), 2024
SP: 32-3.5 (9.84m), 2024
JT: 113-10 (34.69m), 2024
Heptathlon: 5,344 points, 2024

2025
(Outdoor) Competed in five meets … Recorded 4,266 points for 10th place in the heptathlon at SEC Outdoor Championships … Clocked 25.28 in the 200m for 14th and cleared 5.25 (1.59m) for fifth in the high jump at the Horned Frog Invitational … Finished sixth at Mt. SAC Relays in the heptathlon with a season-best 4,988 points … Placed runner-up in the 100-meter hurdles (14.85) and 10th in the 200m (25.74) at the John Jacobs Invitational … Opened the outdoor season with 14.17 in the 100mH for 10th and 110-6.00 (33.69m) in the javelin throw for eighth at the TCU Alumni Invitational …

(Indoor) Competed in five meets … Finished 10th in the pentathlon at the SEC Indoor Championships with a career-best 3,891 points … Clocked 8.74 in the 60-meter hurdles for ninth and cleared 5-5.00 (1.65m) in the high jump for 12th at the Tyson Invitational … Secured 13th in the pentathlon at the DeLoss Dodds Invitational with a score of 3,812 points, collecting a PR in the shot put at 32-9.25 (9.99m) … Posted a PB of 8.54 in the 60-meter hurdles for sixth place at the Red Raider Invitational … Opened her junior campaign with third in the 60mH (8.76) and sixth in the LJ (19-8.25 (6.00m)) at the Owen Hewett Invitational …

2024
(Outdoor) Posted a career-best performance in the heptathlon at the Big 12 Championship, scoring for the Sooners with an eighth-place finish … Claimed five PRs at the Big 12 Championship, heptathlon score (5,344), high jump, 5-7 (1.70m), 200m (25.19), javelin, 113-10 (34.69m) and the 800m (2:19.65) … Took first in the high jump with a 5-5 (1.65m) clearance and 10th in the javelin, 85-0 (25.90m), at the Rock Chalk Invite … Participated in the 100mH (14.35) and LJ, 19-0.75 (5.81m) at Mt. SAC Relays … Grabbed fourth place in the heptathlon at the John Jacobs Invitational with 4,664 points, collecting PRs in the 100mH (14.06) and SP, 32-2.50 (9.84m) … Collected a PR of 9-6.75 (5.96m) in the long jump for sixth place at the Clyde Hart Classic …

(Indoor) Set a PR in the pentathlon with 3,594 points (PR in 60mH) for 18th at the Big 12 Championship… Earned seventh in the 60-meter hurdles with a time of 8.94 and 17th in high jump with a height of 5-4.50 (1.64m) at the Windy City Invite… Finished 17th in the pentathlon (PR in the shot put) with 3,512 points at the Razorback Invitational… Grabbed sixth in the 60mH (9.08) and fifth in high jump, 5-3.25 (1.61m), at the McFerrin-12 Degree Invite… Got the win in long jump with a 18-8 (5.69m) mark and finished second in the 60mH with an 8.92 at the J.D. Martin Invitational…

2023
(Outdoor) Claimed a PR at 4,779 points for 14th in the heptathlon at the Big 12 Outdoor Championships; grabbed four PR's (200m, LJ, javelin, 800m) ... Placed eighth in high jump at the Corky/Crofoot Shootout, clearing 5-3.25 (1.61m) ... Finished 10th in the 100H (15.16) and 20th in the 200m (26.47, 2.5w) at the John Jacobs Invitational ... Took fifth in the heptathlon at the Sooner Invitational & Multis with 4,663 points; marked PR's in high jump and shot put ... Debuted as a Sooner at the Island Relays Bahamas, placed fifth in high jump (1.55m), seventh in long jump (5.62, 3.6w) and ninth in the 100H (15.05, -3.0w) ...

(Indoor) Did not compete.

PERSONAL
Daughter of Justin and Tracy Stephenson … Has three siblings, Cade, Carter and Cru … Intended major is Business.